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My 20 Favorite Facebook Quotes from 2012

13 Dec

My favorites are not Facebook’s favorites.

Facebook gathers information about all of us as we use it. What we like, comment on and share is all collected in a database and analyzed by advertisers. BOOK Cover Facebook Logo

As this year comes to a close, the collections are being shared. Facebook will share some of what they gathered about you and what their formula has concluded to be your “20 Biggest Moments”. Go to your Facebook home page and check it out. Do you agree with what they came up with?

Yesterday, I watched as Katie Couric hosted an episode of Katie where these “biggest” stories were discussed. The stories that had the most shares, likes and which were mentioned the most. Then today, on Facebook, I read a quote from claypotideas that let me see all this information with a new perspective;

“What people think about you is none of your business.”

So much of our time is wasted worrying about what others think about us. Facebook’s “20 Biggest Moments” feature is reinforcing this destructive behavior by selecting out only the stuff that your friends have liked, shared and commented on.

Define Yourself

Young children, on the other hand, like, share and comment on everything that is emotionally important to them. Kids feel everything and will most likely tell you all about it. “My neck is itchy”, “I have to go pee”, “I have balls in this box” etc. The examples go on and on. In my book Heart of a Toddler: The Zen in Them this is :

Lesson 25: If you see value in it, share it.

The key word above is “you“. If you see value in it. So, I test out this theory of the importance of personal value.

I ask my preschooler, “If you think back about this entire year, what do you remember the most?”

“You!” He says quickly, pointing at me with his entire arm.

I know that’s not an answer that would score high up on the Facebook charts, but it’s one that scores high up on mine. For while it will calm our hearts to free ourselves from what others think, it can also empower and inspire us. Even negative comments have something to teach us, as long as we can manage not to let them hurt us or be roadblocks to our growth. It’s all about our perspective and how we choose to take it.

My Top 20 Favorite Facebook Quotes for 2012

I’ve gained a lot of insight and inspiration from quotes that have come to me through Facebook and which I have shared there. Facebook didn’t however and most aren’t accessible from there anymore.  I see defining value in them however, so I have dug through some of my favorite pages and here I am sharing these quotes with you. Enjoy.

1. “The mind is everything. What you think, you become.” –Life Tastes Well

2. “Don’t explain your philosophy, embody it.” -Epicurious reposted by

3.”If you cannot make a change, change the way you have been thinking. You might find a new solution. Never whine. Whining lets a brute know that a victim is in the neighborhood.” -Maya Angelou

4. “People are just as happy as they make up their minds to be.” -Abraham Lincoln

5. “An anthropologist proposed a game to children of an African tribe. He put a basket of fruit near a tree and told the children the first one to reach the fruit would win them all. When he told them to run, they all took each others hands and ran together, then sat together enjoying the fruits. When asked why they ran like that, as one could’ve taken all the fruit for oneself, they said, “Ubuntu, how can one of us be happy if all the others are sad?” ‘UBUNTU’ is a philosophy of African tribes that can be summed up as “I am because we are.” -The Great Spirit

6. “What screws us up in life is the picture in our head of how it’s supposed to be.” -posted by Zen Parening Radio

7.”Acknowledging the good that you already have in your life is the foundation for all abundance.” ~Eckhart Tolle

8. “I Love You. I am your PARENT, you are my CHILD. I am your QUIET PLACE, you are my WILD. I am your CALM FACE, you are my GIGGLE. I am your WAIT, you are my WIGGLE. I am your DINNER, you are my CHOCOLATE CAKE. I am your BEDTIME, you are my WIDE AWAKE. I am your LULLABYE, you are my PEEKABOO. I am your GOOD NIGHT KISS, you are my I LOVE YOU.” – Joy of Mom

9. ‎”It is not what you do for your children but what you have taught them to do for themselves, that will make them successful human beings.”
~Ann Landers reposted by I Love Being a Mom

10.”The way we talk to our children becomes their inner voice.” ~Peggy O’Mara reposted by I Love Being a Mom

11. “When nothing goes right, go left.” -Daily Dose

12. “Do not educate your child to be rich, educate them to be happy, so when he grows up he’ll know the value of things, not the price.” -Page101

13. “People were created to be loved. Things were created to be used. The reason the world is in chaos is because things are being loved and people are being used.” -Open Mind

14. “Character is how you treat those who can do nothing for you.” -Zen Parenting Radio

15. “Read this slowly: LIFEISNOWHERE. What did you read? “life is no where” or “life is now here”? My friends, life is all about how we look at it! -Daily Gratitude Challenge

16. “It doesn’t matter how old or gangster you are- if a toddler hands you a phone, you answer that shit!” -George Takei

17. “Birthdays are good for you. Statistics show that people who have the most live the longest.”

18. “Food reform begins in your kitchen, not in Washington.”

19. “Metal bits in your cereal. Yummy!”

and last but certainly not least….

20. “Super-risk-it”: when something is good, super good, super, super, super good, as in terrific. -Adam Potter, 2012



Instant Karma in “I am….”

5 Nov

Notice how roadsigns never say, “Don’t run over pedestrians?”

Say What You WANT to Happen

Maybe it’s because they are so pure and so close to being just born from the source, but it seems like kids have instant karma.

Tell a kid “no” when they are in the middle of something and if they know they are wrong, they will likely sabotage themselves so that they stop doing it.

Scream, “Don’t run in the house” and sure enough, they will soon trip and fall down. Would they have fallen if you hadn’t said anything?

A lot of times we tell our kids what we are afraid will happen and just by speaking it, we make it happen.  I became aware of this several years ago and since then, I make it a practice not to vocalize my fears if I can help it.

I try to avoid statements like: “Don’t run, you’re going to fall”, “Don’t put your drink down there, it’s going to spill” and “Don’t play with fire, you’re going to get burned”.

Something about the kids and the universe, the “don’t” doesn’t get heard and instead the kids just hear, “you’re going to fall”, “you’re going to spill” and “you’re going to get burned”; and then they do.

The more I pay attention, the more I realize how important it is that we choose our words with care. We are anointed with the responsibility to develop our spirit along with developing the spirit of our children.

The clearest way to do that is to change the “I am…” If you say to your child, “You are clumsy,” their self-speak will play in their brain, “I am clumsy” and then they will be clumsy and have lots of accidents. And you can see it almost instantly play out with kids and their behavior.

Instead, let positivity be paramount in your own self-speak and in the words that you choose to use with your child.

So switch around those words to focus on what you WANT to happen: “Walk so you’ll stay safe”, “Be careful and focus so that your drink stays in its cup”, “Always use caution around fire and you won’t get burned.”

Call into your life and speak the name of what you want to happen. Model for your children this positive self-speak: “I am safe, I am prosperous, I am free.” Fill in the blank with a positive and positivity will take the place of negativity instantly.

The Seven Spiritual Laws for Parents

25 Jul

The Law of the Least Effort.

We’re coming up on Wednesday as I write this (& you’re likely reading it) and getting around again to what I find to be the easiest and most natural of the Spiritual Laws that Deepak Chopra talks about in his book The Seven Spiritual Laws for Parents.

The Least Effort? Wait. I like to do what takes the least effort…but isn’t that called just being….lazy?

Chopra’s writings and speeches sometimes turn out like a lot of other self-help gurus: muddled and preachy. At times I’ve thought cynical thoughts about the series of “spiritual experts” that Oprah has referenced over and over again….and then a funny thing starts to happen; I start to agree with her.

Suddenly Deepak Chopra goes from “choke-ya” to “Oh! That’s why you two practically have the exact same name: Oprah and Chopra, that’s pretty close you’ve got to admit. (Oh, Chopra is Deep! I get it 😉

Both of these “Oprah-esque” public figures have what is essentially a very simple and pure message: Do What Feels Right.

Do what feels right. It seems easy but often isn’t when the situation gets complicated.Doubts and questions come. Do what feels right?

How do I know what that is?

This is where spiritual awareness comes in. It’s about constantly being aware of yourself and your surroundings. It’s a big idea and a life philosophy and Deepak Chopra pares it down to simple language so that it is an approachable topic to talk about with preschoolers and very small children so that they can start to view the world through the lens of a spiritual being.

Whoooeee! Just explaining the explanation can be exhausting!

So, Chopra’s easy version:

FIRST LAW: Everything is possible.

SECOND LAW: If you want something, GIVE it.

THIRD LAW: When you make a choice, you change the future.

FOURTH LAW: Don’t say no-go with the flow.

FIFTH LAW: Every time you wish or want, you plant a seed.

SIXTH LAW: Enjoy the journey.

SEVENTH LAW: You are here for a reason.

Chopra spells out practical ways to discuss these seven laws with your children in Seven Spiritual Laws for Parents, including focusing on one law per day and taking notice of it on that day.

So back to Wednesday.

This Wednesday I am going to take Deepak Chopra’s suggestion and pay attention to my ATTITUDE toward things like work and toward the happenings of my life.

I am going to teach myself and my child the divine way to approach life: by finding the game, the magic, the miracle in the task. I am going to try to remove the pressures that obstruct play including: warnings, threats, judgements, time pressures, guilt, expectations, rewards and falsehoods.

And if I don’t do it all, I’m going to forgive myself and remember that tomorrow is a new day.




I Drew That!

15 May

 When others see in our art what we intended it’s so reassuring and self-affirming. That’s why we go to museums and appreciate art. To see if an artist can twist our mind to see the world in the way they do, in a way that is new to us, is exciting.

We are expressing ourselves and communicating and being understood. We are being heard. Feeling heard is so powerful for anyone. We all just want to be heard.

Being 3-years-old and not feeling heard often go hand-in-hand. Finally acquiring enough of the language to tell your caregiver what you want and then being told “no, you can’t have it” has got to be such a constant source of frustration. We have to always keep that in the front of our minds when guiding our children’s behavior and their communication with us and the rest of the world.

I was so happy for Adam when he started drawing figures in the last

few months because now he gets to experience the joy of recognition that comes with unspoken communication.

It’s just at the right time too, because it so clearly contridicts the negative ways that he resorts to when he’s not feeling heard; like hitting and throwing.

Are there any ways that your children have found their voice? How do you express your own?